Ingredients (fills one jam jar)
1/3 plain porridge oats
1 tbsp ground flaxseed
1 tbsp ground almonds
1 tsp almond flakes
1 tsp golden linseeds
1/4 plain yoghurt
1 tsp golden syrup or honey
1 tsp golden syrup or honey
4 tbsp peach syrup (from tinned peaches)
8 raspberries
1/3 milk
1. Mix all the ingredients in a jam jar except for the milk.
2. Gradually add the milk until a slightly runny consistency forms.
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