Tuesday, 9 April 2013

Raspberry and Peach Syrup Overnight Oats

Ingredients (fills one jam jar)

1/3 plain porridge oats
1 tbsp ground flaxseed
1 tbsp ground almonds
1 tsp almond flakes
1 tsp golden linseeds
1/4 plain yoghurt
1 tsp golden syrup or honey
4 tbsp peach syrup (from tinned peaches)
8 raspberries
1/3 milk

1. Mix all the ingredients in a jam jar except for the milk.

2. Gradually add the milk until a slightly runny consistency forms.

3. Leave overnight in the fridge to produce the most delicious cold porridge.

No comments:

Post a Comment