Wednesday 24 April 2013

Hugely Healthy Fruit Smoothie with Mint


Ingredients (serves 2)

blend all these ingredients - 

1 red apple, cored and chopped
5cm chunk of cucumber, roughly 1/4 of a cucumber
1 orange, pealed and chopped
1 banana
6-8 grapes
1 tsp linseeds
8-10 mint leaves
a handful of spinach leaves

Nothing else! Fresh and healthy! 


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