Ingredients (serves four)
for the sweet beef -
1 tbsp groundnut oil
1 small onion, chopped
2 cloves of garlic, crushed
500g beef or lamb mince
3 tsp curry powder
1/2 green chilli, chopped
2 tbsp mango chutney
2 tbsp tomato puree
10 cherry tomatoes, chopped
100ml chicken or vegetable stock
8 dried apricots, chopped
50g sultanas or raisins
pepper
for the couscous -
couscous (roughly 280g - see instructions)
240ml chicken or vegetable stock
1 small handful of coriander, finely chopped (optional)
1 tbsp lemon juice
1/2 tsp sugar
1 tbsp good quality olive oil
salt and pepper
1. Fry the onion and garlic in the groundnut oil for a few minutes and then add the meat and start to brown it, stirring constantly.
2. Next, stir in the curry powder, tomatoes, tomato puree and chutney. Cook for a few minutes and then add the stock, followed by the apricots and raisins. Season with salt and pepper and let the dish simmer gently for 20-30 minutes.
3. When the lamb has been cooking for 20 minutes, start to make the couscous. Place the couscous in a clear bowl and just about cover it with stock. Leave it for around 4 minutes with a lid or plate on top, and then fluff it up with a fork. Next add the chopped coriander (if using), lemon juice, sugar and oil, and season well.
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