Raspberry and Fig Overnight Oats

Ingredients (fills one jam jar, serves one)

1/3 plain porridge oats

1 tbsp flaxseed

1 tbsp ground almonds

1 1/2 tbsp yoghurt

3 tbsp water

2 tbsp milk

1 tsp linseeds

1 tsp flaked almonds

1 fresh fig, skin removed and chopped into 4

6 fresh or frozen raspberries

1 tsp raspberry or blackberry jam

a drizzle of golden syrup to serve

1. Place all the dry ingredients into a jam jar, then pour in the yoghurt, water and milk. Mix thoroughly with a spoon so it resembles something like this. 

2. Place the jar in the fridge overnight or for a couple of hours. If you're in a hurry, eat it straight out of the jar in the morning, or spoon it into a bowl, decorating it with banana and golden syrup.

YUM!