Monday, 29 July 2013

Mackerel Pate with a Twist - Dairy Free

I like to think the red pepper and rocket is a big enough twist. This pate is pure goodness, packed with healthy ingredients and flavour - perfect to impress your parents and friends.

Ingredients (makes a lot - roughly 12 people as a starter)

- 3 small packaged mackerel fillets (or 2 medium ones)
- 1/4 red pepper
- 1 handful rocket
- 3 tbsp whizzed up coriander
- juice of half a lemon
- salt and pepper

1. Put all the ingredients into a food processor and blend until and smooth paste forms. 

Serve with oatcakes, bread or pumpernickel. 

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