Thursday 4 July 2013

Homemade Flaxseed Recipes - Vegan and Dairy Free


I have previously bought my flaxseed from Holland and Barratt, but it seems to be quite expensive when you can make it easily yourself. Flaxseed can be added to almost anything and is packed with omega 3 and nutrition. I like to add it to overnight oats and smoothies.

Plain Flaxseed

Ingredients

- 50g linseeds (golden or brown)

1. Blend the linseeds in a tall food processor or blender until they resemble ground almonds.







Goji Berry, Sunflower and Pumpkin Seed Flax


Ingredients

- 50g linseeds (golden or brown)
- 25g goji berries
- 25g sunflower seeds
- 25g pumpkin seeds

 1. Blend all the ingredients in a tall food processor or blender until they resemble ground almonds.
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