Raspberry and Blueberry Overnight Oats Layered with Yoghurt and Banana

 

Ingredients (serves one)

for the overnight oats - 

- 1/3 plain porridge oats

- 1 tbsp flaxseed (optional)

- 1 tbsp ground almonds (optional)

- 1 tbsp yoghurt

- 3 tbsp water

- 2/3 tbsp milk

- 1 tsp linseeds

- 1 tsp flaked almonds

- a pinch of walnuts

- 6 fresh or frozen raspberries

- 6 fresh or frozen blueberries

- 1 tsp golden syrup

for the topping -

- 1 banana, chopped

- 2 tbsp yoghurt

1. Place all the dry ingredients into a jam jar, then pour in the yoghurt, water and milk. Mix thoroughly with a spoon and put in the fridge overnight.

2. In the morning, layer up the overnight oats with banana and yoghurt.

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