Ingredients (fills one jam jar, serves one)
1/3 plain porridge oats
1 tbsp flaxseed
1 tbsp ground almonds
1 1/2 tbsp yoghurt
3 tbsp water
2 tbsp milk
1 tsp linseeds
1 tsp flaked almonds
1 fresh fig, skin removed and chopped into 4
6 fresh or frozen raspberries
1 tsp raspberry or blackberry jam
a drizzle of golden syrup to serve
1. Place all the dry ingredients into a jam jar, then pour in the yoghurt, water and milk. Mix thoroughly with a spoon so it resembles something like this.
2. Place the jar in the fridge overnight or for a couple of hours. If you're in a hurry, eat it straight out of the jar in the morning, or spoon it into a bowl, decorating it with banana and golden syrup.